About kristen

Kristen is a Licensed Professional Counselor and Certified Perinatal Mental Health Professional with a genuine passion for helping people through life’s most challenging moments. She earned her Master's in Clinical Mental Health Counseling from David Lipscomb University in Nashville, Tennessee, where she received specialized training in Substance Abuse Counseling, Domestic Violence Counseling, and Group Therapy. Kristen has worked with adolescents, adults, and groups facing a wide range of issues, including substance abuse, domestic violence, and various mental health disorders.

In her work, Kristen creates a warm and supportive environment where partnership, trust, and accountability are at the core. She believes in working side by side with her clients, empowering them to explore their feelings, develop healthier habits, recognize their strengths, and set meaningful goals to overcome obstacles. Kristen primarily uses Emotion-Focused Therapy to help clients better understand their struggles and discover effective ways to cope with life’s challenges. Her passion is in helping couples and perinatal women strengthen their relationships and navigate major life transitions.

Outside of the therapy room, Kristen enjoys staying active with kickboxing and martial arts, spending time with her two children, and relaxing by playing video games with her husband.

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