About christin

Find Clarity, Connection, and Healing

If you’ve found yourself here, you might be carrying something heavy—feeling overwhelmed, disconnected, anxious, or simply exhausted. Life’s challenges can leave us feeling stuck, unsure of how to move forward. Therapy offers a space where you can unpack what’s weighing on you, gain insight, and find relief. As Carl Rogers wisely said:

"When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way to go on."

My goal is to create a compassionate, nonjudgmental space where you feel truly heard, supported, and understood. Together, we’ll work through the challenges you’re facing, helping you build resilience and feel more grounded, connected, and restored.

My Approach to Therapy

I integrate two key perspectives into our work:

1. The Power of Relationships – The quality of our relationships often mirrors the quality of our life experiences. Whether it's relationships with partners, family, friends, or even yourself, we may explore how you show up in these connections and how strengthening them can lead to a richer, more fulfilling life.

2. The Mind-Body Connection – Understanding how our brains and bodies interact can provide practical tools for emotional well-being. I often integrate a neurobiological perspective, helping clients harness their nervous system’s power to manage stress, process emotions, and experience healing on a deeper level.

Who I Work With

I work with adults—both individuals and couples—and specialize in:

• Relational & Attachment Trauma

• Spiritual Trauma & Deconstruction

• Workplace Stress & Burnout

• Anxiety & Depression

• Grief & Loss

• Life Transitions & Identity Shifts

Even if you can’t quite pinpoint what feels “off,” we can explore it together and help you regain a sense of clarity and purpose.

My Background & Why I Do This Work

I hold bachelor’s and master’s degrees in business from Baylor University and a Master of Clinical Mental Health Counseling from the University of Oklahoma. Before becoming a therapist, I spent years in the corporate world, where I ultimately felt drained, disconnected, and searching for something more meaningful.

Through my own experiences in therapy, I found clarity, confidence, and a renewed sense of self—and I knew I wanted to help others experience that same transformation. Seeing my clients step into greater self-awareness, confidence, and connection is one of the most rewarding parts of this work—it’s like watching them start to glow from within.

Outside the Therapy Room

When I’m not working, you’ll likely find me watching sports, spending time outdoors, or catching live music whenever I can.

Take the Next Step Toward Healing

If you’re ready to begin your journey toward clarity, connection, and resilience, I invite you to reach out. Let’s work together to help you feel more relational, more resilient, and more restored.

       Services offered              Contact CHRISTIN